After a thorough musculoskeletal assessment, your Physio will set short and long term goals and create a plan of action protocol tailored specifically to your needs to speed up your recovery.
Conditions treated:
Musculoskeletal
- Joint & muscle pain
- Shoulder injuries & dysfunctions
- Foot & ankle dysfunctions
- Back pain
- Neck pain
- Cervicogenic headache
- Stiffness & inflexibility
- Muscle weakness and imbalance
Sports Injuries (acute & chronic)
- Muscle injuries/ strains
- Shin splints
- Tendonitis
- Tennis Elbow
- Sport specific conditioning
Post-operative Rehabilitation
- Total knee replacement
- Total hip replacement
- Fracture rehabilitation
- Tendon repairs
Women's Health
- Pre-natal conditioning programs
- Post-natal conditioning programs
- Pre-natal massage
- Incontinence
- Pelvic floor weakness
Maintenance & Prevention
- Physio Fit Assessment
- Post assessment prevention and maintenance (tweak your weakest links)
- Geriatric maintenance and fall prevention
Special Programs
- Fit Kids
- Fit over Forty
- Physio Bump for expecting mothers
Physio provides physical therapy and rehabilitation services including but not limited to the following:
- Joint mobilization
- Ultrasound
- KinesioTaping
- Cryotherapy
- Office ergonomics, advice and workstation assessment
- Postural assessment and advice
- Strengthening and conditioning
- Flexibility training
- Back stability/core/strengthening programs
- Massage/soft tissue techniques
- Neurological rehabilitation
- Pilates based exercise rehabilitation
- Therapeutic exercise for stretching, strengthening, endurance, and proprioception
- Movement re-education and functional integration